Italian Sausage White Bean Soup

Warm, comforting, and hearty, this Italian Sausage White Bean Soup is an ideal dish for any occasion.

Packed with flavors from savory sausage, crispy bacon, and nutritious vegetables, it’s sure to satisfy your hunger and leave you feeling content.

Why Make This Recipe

This recipe combines healthy ingredients with rich flavors, making it a perfect choice for a cozy dinner or lunch. With minimal prep and cook time, you can whip up a delicious meal that’s not only filling but also nutritious.

How To Make Italian Sausage White Bean Soup

Ingredients:

1 tablespoon olive oil
1 pound Italian sausage, casings removed
4 slices bacon, chopped
1 onion, diced
3 cloves garlic, minced
4 cups chicken broth
1 can (15 ounces) cannellini beans, rinsed and drained
2 cups fresh spinach
1 teaspoon dried oregano
Salt and pepper to taste

3-Step Directions:

Cook the Meats & Aromatics: In a large pot, heat olive oil over medium heat. Add chopped bacon and cook until crispy. Stir in the Italian sausage, breaking it apart as it browns. Add diced onion and cook for about 5 minutes, then stir in minced garlic and cook for 1 more minute.
Build the Soup Base: Pour in the chicken broth and bring to a boil. Add cannellini beans, spinach, and oregano, then season with salt and pepper to taste.
Simmer & Serve: Reduce heat and simmer for 15–20 minutes until the flavors blend together. Serve hot, optionally topped with grated Parmesan or crusty bread on the side.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, with 25 grams of protein and 18 grams of fat.

How To Serve Italian Sausage White Bean Soup

Serve the soup hot, perhaps with a slice of crusty bread or a fresh green salad on the side. This dish makes a great main course and is perfect for sharing with family or friends.

How To Store Italian Sausage White Bean Soup

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until thoroughly heated.

Tips To Make Italian Sausage White Bean Soup

Use different greens like kale or Swiss chard if you prefer.
Adjust the spices to suit your taste; adding chili flakes can provide a nice kick.
For a creamier soup, add a splash of heavy cream or a dollop of sour cream before serving.

Health And Benefits Of This Recipe

This soup is not only delicious but also highly nutritious. It’s a great source of protein from the Italian sausage and bacon, while cannellini beans add fiber and other essential nutrients. Spinach enhances the soup with vitamins A and K, making it a balanced meal that’s both hearty and healthy.

Variation (If Any)

For a vegetarian version, omit the sausage and bacon and substitute vegetable broth. You can add more beans or lentils for protein and keep it just as flavorful!

FAQs

Can I freeze this soup?
Yes, you can freeze the soup! Just make sure to let it cool completely before transferring it to freezer-safe containers.
What can I use instead of cannellini beans?
You can use other white beans such as navy beans or great northern beans as substitutes.
Is this soup gluten-free?
Yes, this soup is gluten-free as long as you ensure the chicken broth and sausage are certified gluten-free.
How can I make this soup spicier?
You can add red pepper flakes, a diced jalapeño, or even a splash of hot sauce to give it more heat.
What can I serve with this soup?
Crusty bread, salads, or a side of roasted vegetables pair nicely with this soup.
Can I add different vegetables?
Absolutely! Carrots, celery, or zucchini would make great additions to enhance the soup’s flavor and nutritional value.
How do I know when the soup is done cooking?
The soup is done when all ingredients are heated through, and flavors have melded together, which typically takes about 15-20 minutes of simmering.