Chia Seed Pudding

Chia seed pudding is a delicious and nutritious treat that's easy to make, packed with fiber, protein, and Omega-3 fatty acids. Perfect for breakfast, a snack, or a healthy dessert.

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Prep Time 10

Total Time 2 10

Servings: 2 servings

Course: Breakfast, Dessert, Snack

Cuisine: Healthy

Calories: 180

Ingredients Method Notes

Ingredients

Main ingredients

2 tablespoons chia seeds
1 cup almond milk (or any milk of choice) Use any milk preference: dairy, soy, or coconut milk.
1 tablespoon maple syrup (optional) You may adjust the sweetness or use honey/agave syrup.
1/2 teaspoon vanilla extract
to taste fresh fruit for topping Add any fresh fruits as desired for topping.

Method

Preparation

In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir thoroughly to mix.

Setting

Let the mixture sit for 5 minutes, then stir again to break up any clumps. Cover and refrigerate for at least 2 hours or overnight until thickened.

Serving

Give the pudding a final stir before serving and top with fresh fruit as desired.

Notes

Chia seed pudding can be layered in a glass with fruit or nuts for added texture. Store leftover pudding in an airtight container in the fridge for up to five days. Stir before serving again.