Chickpea Feta Avocado Salad

A vibrant and nutritious salad loaded with protein, healthy fats, and fresh herbs, perfect for any occasion.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: Healthy, Mediterranean

Calories: 350

Salad Ingredients

1 can 15-ounce can chickpeas, drained and rinsed
1 whole avocado, pitted and diced Ensure the avocado is ripe for optimal creaminess.
4 ounces feta cheese, crumbled You can substitute with crumbled goat cheese or a vegan option like nutritional yeast.
1/2 cup red onion, thinly sliced
1/2 cup fresh parsley, chopped
1/4 cup fresh mint, chopped

Dressing Ingredients

3 tablespoons olive oil
2 tablespoons lemon juice, freshly squeezed Toss the avocado in lemon juice to prevent browning.
1 clove garlic, minced
1/2 teaspoon dried oregano
Salt and pepper to taste Adjust the seasoning to your liking.

Preparation

In a large bowl, combine drained chickpeas, diced avocado, crumbled feta, thinly sliced red onion, chopped parsley, and chopped mint.

Dressing

In a small bowl or jar, whisk together olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.

Combine & Serve

Pour the dressing over the salad ingredients and gently toss until everything is evenly coated. Serve immediately or chill for a refreshing, flavorful salad.

Enjoy this salad on its own or as a side dish with grilled meats or fish. It pairs wonderfully with whole grain bread or pita.