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Dark Chocolate and Sea Salt Nut Bars

These delicious bars are packed with healthy fats, fiber, and protein, making them a perfect snack for any time of day. The combination of dark chocolate and sea salt offers a delightful contrast of flavors.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 bars
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup mixed nuts (almonds, cashews, walnuts)
  • 1 cup medjool dates, pitted
  • 1/4 cup almond butter or peanut butter
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon vanilla extract (optional)
  • 1 tablespoon honey or maple syrup (optional) To adjust sweetness.
Mix-Ins
  • 1/2 cup dark chocolate chips
  • 1/4 cup coconut flakes (optional)

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a food processor, pulse mixed nuts until coarsely chopped.
  3. Add medjool dates, almond butter, honey (if using), sea salt, and vanilla extract, blending until the mixture is sticky and well combined.
Add Mix-Ins
  1. Stir in dark chocolate chips and coconut flakes (if using).
  2. Press the mixture evenly into the prepared baking dish.
Bake & Serve
  1. Bake for 15–20 minutes until lightly golden.
  2. Let cool completely before cutting into bars.
  3. Sprinkle with a pinch of sea salt before serving.

Notes

Store these bars in an airtight container at room temperature for up to a week or refrigerate for up to two weeks. They can also be frozen for up to three months.