5-Minute Fruit Smoothie Bowl

Why Make This Recipe

Making a 5-Minute Fruit Smoothie Bowl with Greek Yogurt is a great way to start your day or enjoy a refreshing snack.

It is quick, healthy, and packed with flavor. You can customize it with your favorite toppings, making each bowl unique. Plus, it’s an excellent way to sneak some fruits and nutrients into your diet.

How to Make 5-Minute Fruit Smoothie Bowl

Ingredients

• 1 banana
• 1 cup frozen strawberries
• 1/3 cup frozen pineapple chunks
• 1/2 cup vanilla Greek yogurt
• Sliced strawberries (for topping)
• Sliced bananas (for topping)
• Fresh blueberries (for topping)
• Granola (for topping)
• Shredded coconut (for topping)
• Slivered almonds (for topping)
• Chopped walnuts (for topping)
• Chia seeds (for topping)
• Sunflower seeds (for topping)

3-Step Directions:

1. Prep: Chop the banana into 1-inch pieces and freeze them for at least 1-2 hours if possible (or overnight).
2. Process: Add all ingredients to a food processor fitted with a standard S blade. Process for 2-4 minutes, stopping occasionally to scrape the sides with a plastic spatula.
3. Enjoy: Once everything is smooth and well mixed, scoop the mixture into individual bowls. Add your desired toppings and enjoy immediately.

How to Serve 5-Minute Fruit Smoothie Bowl

Serve your smoothie bowl in a chilled bowl to keep it fresh. Top it with sliced strawberries, bananas, fresh blueberries, granola, shredded coconut, slivered almonds, walnuts, chia seeds, and sunflower seeds for a beautiful and nutritious presentation. Enjoy it with a spoon and savor the refreshing flavors!

How to Store 5-Minute Fruit Smoothie Bowl

This smoothie bowl is best enjoyed fresh. However, if you have leftovers, you can store them in an airtight container in the refrigerator. It should be eaten within 1 day for the best taste and texture. If you freeze it, it may become too icy and lose its smooth consistency upon thawing.

Tips to Make 5-Minute Fruit Smoothie Bowl

• For a creamier texture, use full-fat Greek yogurt instead of low-fat.
• You can add a splash of milk (dairy or plant-based) to make blending easier if needed.
• Experiment with different fruits like mango, blueberries, or even kale for extra nutrients.
• Always freeze your banana for the best consistency and flavor in your smoothie bowl.

Variation

You can change the flavor of your smoothie bowl by using different yogurt flavors like coconut or honey. Additionally, you could incorporate protein powder or nut butter for added nutrition.

FAQs

1. Can I use fresh fruit instead of frozen?
Yes, but using frozen fruit gives your smoothie a thicker texture. If using fresh fruit, be mindful of the consistency.

2. Is this smoothie gluten-free?
Yes, all the ingredients used are naturally gluten-free. Just make sure your granola is also gluten-free if needed.

3. How can I make this smoothie bowl vegan?
To make it vegan, substitute Greek yogurt with a plant-based yogurt and skip any non-vegan toppings.

5-Minute Fruit Smoothie Bowl

A quick and customizable smoothie bowl packed with fruits and Greek yogurt, perfect for breakfast or a snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 2 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 300

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 whole banana Chop into 1-inch pieces and freeze for best results.
• 1 cup frozen strawberries
• 1/3 cup frozen pineapple chunks
• 1/2 cup vanilla Greek yogurt For a creamier texture, use full-fat Greek yogurt.

Toppings

• sliced strawberries For garnish.
• sliced bananas For garnish.
• fresh blueberries For garnish.
• granola For garnish.
• shredded coconut For garnish.
• slivered almonds For garnish.
• chopped walnuts For garnish.
• chia seeds For garnish.
• sunflower seeds For garnish.

Method

 

Preparation

1. Chop the banana into 1-inch pieces and freeze them for at least 1-2 hours (or overnight).

Processing

1. Add all ingredients to a food processor fitted with a standard S blade. Process for 2-4 minutes, stopping occasionally to scrape the sides with a plastic spatula.

Serving

1. Scoop the mixture into individual bowls. Top with your desired toppings and enjoy immediately.

Notes

For a creamier texture, use full-fat Greek yogurt. You can also add a splash of milk to make blending easier. Experiment with different fruits for extra nutrients. Best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for 1 day.