Juicing Green Detox Recipe

This green detox juice is a simple and refreshing way to start your day with more energy. It’s made with easy ingredients, takes just a few minutes to prepare, and helps you add more vegetables to your daily routine without effort.

Why Make This Recipe

This juice is perfect for mornings when you want something light but nourishing. It’s hydrating, packed with vitamins, and has a mild, fresh flavor that even beginners enjoy.

How To Make Green Detox Juice

Ingredients:

• 2 cups fresh spinach or kale
• 1 cucumber
• 2 celery stalks
• 1 green apple
• ½ lemon, peeled
• 1-inch piece of fresh ginger

Directions:

1. Prepare ingredients: Wash all produce thoroughly. Cut the cucumber and apple into chunks. Peel the lemon and ginger.
2. Juice: Feed the ingredients into your juicer, starting with softer items like cucumber and apple, then adding greens and finishing with lemon and ginger.
3. Serve: Pour into a glass and drink immediately for best freshness and nutrient retention.

Prep Time And Nutrition Facts

This juice takes about 10 minutes to prepare and makes 1 large serving. Each glass has approximately 120 calories and is rich in vitamin C, vitamin A, and antioxidants, making it a great way to hydrate and refresh your body.

How To Serve Green Detox Juice

Serve chilled or over ice. You can also add a few mint leaves or a slice of lemon for extra freshness.

How To Store Green Detox Juice

Fresh juice is best enjoyed immediately, but you can store it in an airtight glass container in the refrigerator for up to 24 hours. Shake well before drinking.

Tips To Make Green Detox Juice

Health And Benefits Of This Recipe

This juice is loaded with hydrating vegetables, antioxidants, and vitamins that support digestion and overall wellness. The greens provide nutrients, the apple adds natural sweetness, and the ginger helps with digestion and freshness.

Variation (If Any)

• Sweeter: add ½ pear
• Spicier: add more ginger
• Extra detox: add parsley or cilantro
• Hydrating: add more cucumber

FAQs

1. Can I make this juice without a juicer? Yes, blend all ingredients with water and strain through a nut milk bag.
2. Is this juice good for weight loss? It can help support healthy habits when paired with balanced meals.
3. Can I drink this every day? Yes, it’s gentle enough for daily use.
4. How long does it stay fresh? Best within 24 hours if refrigerated.
5. Is this juice spicy? No, the ginger adds mild warmth, not heat.
6. Can I skip the ginger? Yes, it’s optional, but adds flavor and digestive benefits.
7. Can kids drink this juice? Yes, it’s mild and easy to adjust by adding more apple.

Green Detox Juice

A simple and refreshing juice packed with vitamins, perfect for a healthy start to your day.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 1 large glass

Course: Beverage, Drink

Cuisine: Detox, Health

Calories: 120

Ingredients Method Notes

Ingredients

  

Fresh Ingredients

• 2 cups fresh spinach or kale Can use either spinach or kale.
• 1 cucumber Cut into chunks.
• 2 stalks celery
• 1 green apple Cut into chunks.
• ½ lemon Peeled.
• 1 inch fresh ginger Peeled.

Method

 

Preparation

1. Wash all produce thoroughly.
2. Cut the cucumber and apple into chunks.
3. Peel the lemon and ginger.

Juicing

1. Feed the ingredients into your juicer, starting with softer items like cucumber and apple, then adding greens and finishing with lemon and ginger.

Serving

1. Pour into a glass and drink immediately for best freshness and nutrient retention.

Notes

Serve chilled or over ice. Add a few mint leaves or a slice of lemon for extra freshness. Fresh juice is best enjoyed immediately but can be stored in an airtight glass container in the refrigerator for up to 24 hours. Shake well before drinking.