Nutty Dark Chocolate Oatmeal Cups

These Nutty Dark Chocolate Oatmeal Cups are the perfect blend of healthy ingredients and indulgent flavors.

They make for a delicious breakfast option or a satisfying snack anytime you need a pick-me-up!

Why Make This Recipe

This recipe is not only easy to prepare but also packed with nutrition. With wholesome oats, nut butter, and dark chocolate, these oatmeal cups offer a tasty way to fuel your day while satisfying your sweet tooth.

How To Make Nutty Dark Chocolate Oatmeal Cups

Ingredients:

• 1 cup rolled oats
• 1/2 cup nut butter (e.g., almond or peanut butter)
• 1/3 cup honey or maple syrup
• 1/4 cup dark chocolate chips
• 1/4 cup chopped nuts (e.g., walnuts or almonds)
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract

3-Step Directions:

1. Preheat & Mix Base: Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners. In a bowl, combine rolled oats, nut butter, honey (or maple syrup), salt, and vanilla extract until well mixed.
2. Add Mix-Ins & Shape: Stir in dark chocolate chips and chopped nuts. Scoop the mixture into the lined muffin tin, pressing each portion down firmly to form compact cups.
3. Bake & Cool: Bake for 12–15 minutes or until golden. Let cool completely before removing from the muffin tin. Enjoy as a breakfast or snack!

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 15 minutes to cook, making a total of 25 minutes. It serves 12 people, and each serving has approximately 150 calories, 5 grams of protein, and 8 grams of fat.

How To Serve Nutty Dark Chocolate Oatmeal Cups

Enjoy these oatmeal cups warm or at room temperature. They can be paired with a dollop of Greek yogurt, fresh fruit, or even a drizzle of extra honey for added sweetness!

How To Store Nutty Dark Chocolate Oatmeal Cups

Store the oatmeal cups in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the refrigerator for up to a week or freeze them for up to 3 months. Just thaw before eating!

Tips To Make Nutty Dark Chocolate Oatmeal Cups

• Feel free to mix and match the nuts and nut butters based on your preference.
• To enhance the flavor, try adding a sprinkle of cinnamon or a pinch of nutmeg.
• Avoid overbaking to keep the cups chewy rather than hard.

Health And Benefits Of This Recipe

These Nutty Dark Chocolate Oatmeal Cups are a nutritious choice packed with whole grains, healthy fats, and protein. The rolled oats provide dietary fiber that helps with digestion, while the nut butter adds protein and healthy fats to keep you feeling full and satisfied. Dark chocolate offers antioxidants, making this treat a guilt-free pleasure!

Variation (If Any)

• You can substitute the nuts with seeds (like sunflower or pumpkin seeds) for a nut-free version.
• Swap out the dark chocolate for dried fruits like raisins or cranberries for a different flavor.

FAQs

1. Can I use a different sweetener?
   Yes! You can substitute honey with agave syrup or coconut sugar depending on your preference.

2. Are these oatmeal cups gluten-free?
   Yes, as long as you use gluten-free rolled oats, these oatmeal cups can be gluten-free!

3. How do I know when they are done baking?
   They should be golden brown on top and firm to the touch when lightly pressed.

4. Can I make these vegan?
   Yes, just use maple syrup as the sweetener and a plant-based nut butter.

5. Can I add protein powder?
   Absolutely! You can add a scoop of your favorite protein powder to the mixture for an extra protein boost.

6. What if I don’t have dark chocolate chips?
   You can use semi-sweet chocolate chips or even cocoa nibs as an alternative.

7. Can I make mini oatmeal cups?
   Yes! Just reduce the baking time to about 8-10 minutes for mini cups.

Enjoy making and sharing these delightful Nutty Dark Chocolate Oatmeal Cups!

Nutty Dark Chocolate Oatmeal Cups

These Nutty Dark Chocolate Oatmeal Cups are a perfect blend of healthy ingredients and indulgent flavors, making them a delicious breakfast option or a satisfying snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 12 servings

Course: Breakfast, Snack

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

  

Base Ingredients

• 1 cup rolled oats
• 1/2 cup nut butter (e.g., almond or peanut butter)
• 1/3 cup honey or maple syrup
• 1/4 cup dark chocolate chips
• 1/4 cup chopped nuts (e.g., walnuts or almonds)
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract

Method

 

Preparation

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, combine rolled oats, nut butter, honey (or maple syrup), salt, and vanilla extract until well mixed.

Mixing and Shaping

1. Stir in dark chocolate chips and chopped nuts.
2. Scoop the mixture into the lined muffin tin, pressing each portion down firmly to form compact cups.

Baking and Cooling

1. Bake for 12–15 minutes or until golden.
2. Let cool completely before removing from the muffin tin.

Notes

Enjoy these oatmeal cups warm or at room temperature. They can be paired with a dollop of Greek yogurt, fresh fruit, or even a drizzle of extra honey for added sweetness.