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Dark Chocolate and Sea Salt Nut Bars

Dark Chocolate and Sea Salt Nut Bars are a nutritious and delicious snack loaded with healthy fats, fiber, and protein, perfect for any time of the day.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 16 bars
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup mixed nuts (almonds, cashews, walnuts)
  • 1 cup medjool dates, pitted
  • 1/4 teaspoon sea salt
  • 1/4 cup almond butter or peanut butter
  • 1/2 teaspoon vanilla extract (optional)
  • 1 tablespoon honey or maple syrup (optional)
Mix-Ins
  • 1/2 cup dark chocolate chips
  • 1/4 cup coconut flakes (optional)

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a food processor, pulse mixed nuts until coarsely chopped.
  3. Add Medjool dates, almond butter, honey, sea salt, and vanilla extract, blending until sticky and well combined.
Add Mix-Ins
  1. Stir in dark chocolate chips and coconut flakes (if using). Press the mixture evenly into the prepared baking dish.
Bake & Serve
  1. Bake for 15–20 minutes until lightly golden.
  2. Let cool completely before cutting into bars. Sprinkle with a pinch of sea salt before serving.

Notes

These bars are best served as a quick snack or a treat after meals. Store them in an airtight container at room temperature for up to a week, refrigerate for up to two weeks, or freeze for up to three months. Adjust the sweetness to your taste. Dried fruits can be added for extra flavor.