Go Back

Mediterranean Salmon

Experience the delightful flavors of the Mediterranean with this easy and nutritious one-pan Mediterranean Salmon recipe, perfect for busy weeknights or impressing guests.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 fillets Salmon fillets
  • 1 cup Rice
  • 1 can Canned chickpeas
  • 1 cup Cherry tomatoes Chopped
  • 1/2 cup Olives Chopped
  • 1 large Lemon Juiced, plus wedges for serving
  • 1 teaspoon Dried oregano
  • 1/2 cup Feta cheese Crumbled
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C). In a large oven-safe pan, heat olive oil over medium heat. Add rice and chickpeas, stirring for a minute.
Building the Dish
  1. Add chopped tomatoes, olives, lemon juice (half), oregano, salt, and pepper. Place salmon fillets on top, then season with salt, pepper, and crumbled feta cheese. Squeeze the remaining lemon juice over everything.
Cooking
  1. Cover the pan and bake for 20 minutes, then uncover and bake for 10 more minutes or until the salmon is cooked through and the rice is tender. Serve warm.

Notes

Serve warm with a sprinkle of fresh herbs and extra lemon wedges on the side. Pair it with a light salad or crusty bread for a complete meal. To store leftovers, keep in an airtight container in the refrigerator for up to 2 days and reheat when ready to serve.