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Strawberry Banana Smoothie

A quick and healthy strawberry banana smoothie that is creamy, naturally sweet, and perfect for busy mornings or snacks.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup frozen strawberries Use frozen for a thicker consistency
  • 1 ripe banana
  • 1 cup milk (dairy or plant-based) Any milk works: almond, oat, dairy, or soy.
  • ½ cup Greek yogurt (optional) For added creaminess.
  • 1 tablespoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract (optional)

Method
 

Preparation
  1. Add strawberries, banana, milk, yogurt, and optional ingredients to a blender.
  2. Blend on high for 30–60 seconds until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Notes

Best enjoyed fresh but can be stored in the fridge for up to 24 hours. Freeze for up to 1 month and re-blend when ready. Tips include using frozen fruit for thickness and adding extras like protein powder for additional nutrition.