Ground Beef Hot Honey Bowl

The Ground Beef Hot Honey Bowl is a delicious and wholesome dish that combines savory

ground beef, sweet roasted sweet potatoes, creamy avocado, and tangy cottage cheese, all drizzled with a spicy-sweet hot honey sauce. This bowl is not only filling but also packed with nutrients, making it a fantastic option for lunch or dinner.

Why Make This Recipe

This recipe brings together a variety of flavors and textures, providing a satisfying meal that’s easy to prepare. It’s perfect for meal prepping or a quick weeknight dinner, and it’s adaptable to suit your taste preferences. Plus, the hot honey adds a unique kick that elevates the dish to a new level.

How To Make Ground Beef Hot Honey Bowl

Ingredients:

• 1 lb lean ground beef (93% preferred)
• 2 medium sweet potatoes, peeled and diced
• 1 avocado, sliced
• 1 cup cottage cheese (low-fat or full-fat)
• 1 yellow onion, diced
• 2 tbsp olive oil
• 1 taco seasoning packet (or 2 tbsp homemade)
• 2 tbsp hot honey (store-bought or homemade)
• 1/2 tsp paprika
• 1/2 tsp garlic powder
• 1/4 tsp cinnamon
• Salt and pepper to taste

3-Step Directions:

1. Roast the Sweet Potatoes: Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread on a baking sheet and roast for 40–45 minutes, stirring halfway through.
2. Cook the Beef: In a skillet, heat the remaining olive oil. Add diced onion and cook until softened. Stir in the ground beef, season with taco mix, and cook until browned and flavorful.
3. Assemble the Bowls: Layer roasted sweet potatoes, ground beef, sliced avocado, and cottage cheese in each bowl. Drizzle with hot honey and garnish with cilantro, red pepper flakes, and lime wedges if desired.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 45 minutes to cook, making a total of 55 minutes. It serves 4 people, and each serving has about 450 calories, with approximately 30 grams of protein and 25 grams of fat.

How To Serve Ground Beef Hot Honey Bowl

Serve the Ground Beef Hot Honey Bowl warm, and feel free to add additional toppings such as fresh cilantro, fresh lime juice, or a sprinkle of chili flakes for an extra kick. It’s a great standalone meal or can be paired with a side salad for added freshness.

How To Store Ground Beef Hot Honey Bowl

Keep any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop. The sweet potatoes and beef can also be stored separately and combined after reheating for a fresher taste.

Tips To Make Ground Beef Hot Honey Bowl

• For extra flavor, consider marinating the ground beef in the taco seasoning for 30 minutes before cooking.
• You can easily swap out the sweet potatoes for other roasted vegetables like butternut squash or carrots.
• Adjust the amount of hot honey based on your spice preference—more for a kick, less for a milder flavor!

Health And Benefits Of This Recipe

This recipe is a hearty and balanced meal that provides a good source of protein from the ground beef and cottage cheese, essential vitamins and minerals from the sweet potatoes and avocado, and healthy fats. Sweet potatoes are rich in beta-carotene and fiber, while avocados are excellent for heart health. Overall, this bowl is nutritious and promotes fullness while satisfying cravings.

Variation (If Any)

Feel free to customize the bowls further by adding black beans for extra protein or using quinoa instead of sweet potatoes for a different texture. You could also use ground turkey or chicken instead of beef for a leaner option.

FAQs

1. Can I make this recipe dairy-free?
   Yes, you can substitute cottage cheese with dairy-free alternatives like a vegan yogurt or omit it entirely.

2. What can I use instead of taco seasoning?
   You can create your own spice blend using cumin, chili powder, onion powder, and oregano.

3. Is this recipe suitable for meal prep?
   Absolutely! This dish stores well in the fridge and reheats easily.

4. Can I use frozen sweet potatoes?
   Yes, frozen sweet potatoes work, but you might need to adjust cooking times slightly.

5. How spicy is the hot honey?
   The spice level varies based on the brand. Start with a small amount and adjust to your taste.

6. Can I use different vegetables in this bowl?
   Definitely! Feel free to experiment with other veggies like bell peppers or zucchini.

7. What is hot honey, and how can I make it?
   Hot honey is honey infused with chili peppers. You can easily make it at home by gently heating honey and mixing in crushed red pepper flakes

Enjoy creating your Ground Beef Hot Honey Bowl, packed with flavors and nutrients!

Ground Beef Hot Honey Bowl

A wholesome dish featuring savory ground beef, sweet roasted potatoes, creamy avocado, and tangy cottage cheese drizzled with hot honey.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Servings: 4 servings

Course: Dinner, Lunch

Cuisine: American

Calories: 450

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 lb 1 lb lean ground beef (93% preferred)
• 2 medium 2 medium sweet potatoes, peeled and diced
• 1 whole 1 avocado, sliced
• 1 cup 1 cup cottage cheese (low-fat or full-fat)
• 1 whole 1 yellow onion, diced
• 2 tbsp 2 tbsp olive oil
• 1 packet 1 taco seasoning packet (or 2 tbsp homemade)
• 2 tbsp 2 tbsp hot honey (store-bought or homemade)
• 1/2 tsp 1/2 tsp paprika
• 1/2 tsp 1/2 tsp garlic powder
• 1/4 tsp 1/4 tsp cinnamon
• Salt and pepper to taste

Method

 

Roasting the Sweet Potatoes

1. Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread on a baking sheet and roast for 40–45 minutes, stirring halfway through.

Cooking the Beef

1. In a skillet, heat the remaining olive oil. Add diced onion and cook until softened. Stir in the ground beef, season with taco mix, and cook until browned and flavorful.

Assembling the Bowls

1. Layer roasted sweet potatoes, ground beef, sliced avocado, and cottage cheese in each bowl. Drizzle with hot honey and garnish with cilantro, red pepper flakes, and lime wedges if desired.

Notes

For extra flavor, consider marinating the ground beef in the taco seasoning for 30 minutes before cooking. You can swap out the sweet potatoes for other roasted vegetables like butternut squash or carrots. Adjust the amount of hot honey based on your spice preference.