Sticky Chicken Rice Bowls

Sticky Chicken Rice Bowls are a delicious and satisfying meal that combines tender chicken thighs with a sweet and savory sauce served over fluffy jasmine rice.

This dish is perfect for a weeknight dinner or meal prep!

Why Make This Recipe

This recipe is quick, easy to make, and packed with flavor. The combination of sticky sauce and perfectly cooked chicken makes for a mouthwatering dish that will please everyone at the table. Plus, it’s a great way to enjoy healthy ingredients without sacrificing taste.

How To Make Sticky Chicken Rice Bowls

Ingredients:

• 2 cups cooked jasmine rice
• 1 pound chicken thighs, boneless and skinless
• 1/4 cup soy sauce
• 2 tablespoons honey
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• 2 green onions, chopped
• Sesame seeds for garnish

3-Step Directions:

1. Make the Sauce: In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger to form the sauce.
2. Cook the Chicken: In a skillet over medium heat, cook chicken thighs for 6–7 minutes per side until browned and cooked through. Pour the prepared sauce over the chicken and let it simmer for a few minutes until thickened.
3. Serve & Garnish: Serve the sticky chicken over cooked jasmine rice. Garnish with chopped green onions and sesame seeds before serving.

Prep Time And Nutrition Facts

This recipe takes about 10 minutes to prepare and 20 minutes to cook, making a total of 30 minutes. It serves 4 people, and each serving has about 350 calories, 30 grams of protein, and 15 grams of fat.

How To Serve Sticky Chicken Rice Bowls

Serve the sticky chicken rice bowls warm, garnished with green onions and sesame seeds. These bowls are fantastic on their own but can be enjoyed with steamed vegetables or a side salad for added nutrition.

How To Store Sticky Chicken Rice Bowls

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until warmed through, adding a splash of water to the rice if needed to prevent it from drying out.

Tips To Make Sticky Chicken Rice Bowls

• For extra flavor, marinate the chicken thighs in the sauce for at least 30 minutes before cooking.
• You can substitute chicken breasts if you prefer a leaner option.
• Feel free to add vegetables like broccoli, bell peppers, or snap peas for added color and nutrition.

Health And Benefits Of This Recipe

This recipe is a great source of protein, thanks to the chicken, which helps with muscle repair and growth. The combination of honey and soy sauce provides antioxidants, while the sesame oil contains healthy fats. Jasmine rice offers carbohydrates for energy, making this dish a well-balanced meal that satisfies cravings and nourishes the body.

Variation (If Any)

You can easily customize this recipe by adding your favorite vegetables or using different proteins like shrimp or tofu. For a spicy kick, add a dash of chili flakes or serve with sriracha on the side.

FAQs

1. Can I use brown rice instead of jasmine rice?
   Yes, brown rice can be used for a healthier option, but you’ll need to adjust the cooking time.

2. Is this recipe gluten-free?
   To make it gluten-free, use tamari instead of soy sauce.

3. What can I use instead of chicken thighs?
   Chicken breasts, tofu, or shrimp can also work well in this recipe.

4. Can I make this dish in advance?
   Yes, you can prepare the chicken and sauce ahead of time, but be sure to cook the rice fresh for the best texture.

5. How do I know when the chicken is fully cooked?
   The internal temperature of the chicken should reach 165°F (75°C).

6. Can I freeze the leftovers?
   Yes, the cooked chicken can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

7. What should I serve with sticky chicken rice bowls?
   These bowls are delicious on their own, but you can complement them with steamed veggies or a fresh salad.

Enjoy your Sticky Chicken Rice Bowls!

Sticky Chicken Rice Bowls

A delicious meal combining tender chicken thighs with a sweet and savory sauce served over fluffy jasmine rice, perfect for dinner or meal prep.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Asian

Calories: 350

Ingredients Method Notes

Ingredients

  

For the Chicken

• 1 pound chicken thighs, boneless and skinless Can substitute with chicken breasts or different proteins.

For the Sauce

• 1/4 cup soy sauce Use tamari for a gluten-free option.
• 2 tablespoons honey Provides sweetness.
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil Contains healthy fats.
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced

For Serving

• 2 cups cooked jasmine rice Brown rice can be substituted, but adjust cooking time.
• to taste green onions, chopped For garnish.
• to taste sesame seeds For garnish.

Method

 

Make the Sauce

1. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger to form the sauce.

Cook the Chicken

1. In a skillet over medium heat, cook chicken thighs for 6–7 minutes per side until browned and cooked through.
2. Pour the prepared sauce over the chicken and let it simmer for a few minutes until thickened.

Serve & Garnish

1. Serve the sticky chicken over cooked jasmine rice.
2. Garnish with chopped green onions and sesame seeds before serving.

Notes

For extra flavor, marinate the chicken thighs in the sauce for at least 30 minutes before cooking. Feel free to add vegetables like broccoli, bell peppers, or snap peas for added color and nutrition.